As men age, their bodies begin to deteriorate – especially due to a reduction in the level of the male hormone called testosterone. It is testosterone that is responsible for sex characteristics in men, and also helps them preserve their looks, strength and energy. After men enter the age range of 30 – 40, they start losing around 2% testosterone every year. Thus, steroids – which are chemical testosterones – are being increasingly taken by more elderly men these days. Find out about the some of the best steroids for old men that are natural, and thus safe, in form.
These are rich in the mineral called zinc. It is well known how the mineral has many important benefits for the human body. Boosting the level of testosterone and increasing muscle mass are two of the most important advantages of steroids for men.
The yolk of eggs is rich in cholesterol, which is important for the production of testosterone. Eggs provide the body with cholesterol in a safe way, and there are no risks of arterial blockage due to LDL cholesterol if you have eggs in limited numbers every day. About 85 – 95% of the cholesterol in the body is produced by the liver, and not the foods that are consumed. Egg yolks also have high amounts of vitamins and other essential nutrients for the body.
Cabbage and Broccoli are two of the best vegetables that aid in the production and increase of testosterone in the body due to the presence of Indole-3-carbinol. Having more estrogen can mean more amount of fat and lower amount of muscle. Indole-3-carbinol is able to reduce the amount of estrogen in the body, and boost the levels of testosterone – thus aiding in muscular growth.
It happens to be one of the most effective and natural ways to increase the level of testosterone in the body. This is because it comprises of allicin, a strong compound that can boost testosterone levels. The compound breaks down conveniently. It is important to eat garlic in a raw form. Garlic supplements lack allicin in active form, and you cannot get the same benefit as eating raw garlic.
Other than these foods, herbs such as Horny Goat Weed, Tribulus, Tonkgat Ali and Mucuna Pruriens Extract are also powerful testosterone boosters for men. Many steroidal supplements for older men are packed with one or more of these herbs, to benefit male health.